News & Resources
Why Fear Is Not Motivation
How to Deal with Clients Who Cancel or Don’t Show
Growing a Virtual Fitness Training Community
Save the Date: AAAI One World Conference 2026
Personal Trainer Tax Deductions Made Simple
Can a Shy Personal Trainer Succeed? How Introverts Thrive One-on-One
Movements That Matter
Your Guide to Stress-Free Class Prep
The Missing Link in Client Results
From Nervous to Natural
What Every Trainer Should Know About Mental Wellness
Healing Starts with Slowing Down
Props That Pay Off
5 Lessons for Training Longevity
More Than Just a Workout
Elevating Motivation in Today’s Fitness Industry
Stop Waiting for Permission
The Power of Mindful Moments in Fitness
Consistency Protects Your Future
5 Strategies to Work Smarter, Not Harder
Resilience, Confidence, and Pilates
Growing Through Mistakes as a Fitness Professional
From Trauma to Trainer
Kettlebell Training Tips
5 Reasons Your Fitness Career Stalled (and How to Restart It)
Busting 3 Strength Training Myths
Lessons from a Virtual Fitness Pro
Real Advice for Thriving in the Fitness Industry
How to Find Your Niche in Fitness
Fitness Beyond Strength and Cardio
Inside Our Group Fitness Instructor Certification
5 Reasons a Certification Will Make You a Better Fitness Coach
Why the CoreSpring Method Is Shaping the Future of Functional Fitness
3 Ways Breathwork Can Enhance Your Fitness Sessions
5 Mental Wellness Benefits of Movement for Active Agers
3 Reasons Every Fitness Professional Should Have a Yoga Certification
3 Ways Live Training Sets You Apart
3 Benefits of Using the Magic Ring in Your Pilates Classes
5 Ways to Improve Your Cool Down
3 Reasons to Get Your Personal Fitness Trainer Certification
Building Your Fitness Career with AAAI/ISMA
Does Soy Lower Testosterone in Men? What the Science Really Says
