Stress Reduction, Relaxation, & Meditation

Stress Reduction, Relaxation, & Meditation
Sunday, March 29, 2026
12:30 pm - 4:30 pm EDT

With Instructor Ian Heim
This course will be held online via the Zoom Platform.

Become an instructor of Stress Reduction, Relaxation & Meditation and help others to live a happier and more fulfilling life or come for yourself and learn to manage your stress and have an uplifting day!

Learn to teach Pranayama breathing techniques to reduce stress
Learn to teach creative visualization techniques
Learn to teach positive self affirmations
Learn to teach effective meditation techniques
Learn the incredible Hands of Light Meditation

CEC’S: AAAI/ISMA 8, other CEC’s can be petitioned.

REGISTER NOW AND SAVE WITH OUR EARLY BIRD PRICING! REGISTRATION GOES UP $20 ON MARCH 26th, 2026.

$99.00

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