With Instructor Mindy Mylrea
This certification workshop will be held in-person at the:
One World Fitness Conference
Atlantic City Convention Center
1 Convention Blvd
Atlantic City, NJ 08401
Seated Assisted Standing for Seniors. This program is for all active agers – no matter where they are on their wellness journey. We will show you how to create the best circuit training class for all of your clients in a safe and fun environment.
- Customizable Workouts for Every Level: Cater to various abilities with options to accommodate seated, balance-assisted, and standing participants, allowing everyone to participate at their level.
- Focus on Real-Life Movements: SASS integrates functional training that mirrors everyday activities, keeping classes relevant and practical.
- Engage and Inspire Community: Built-in strategies help foster camaraderie and connection, creating an atmosphere where clients feel valued and motivated.
CEC’S: AAAI Fitness 8.0, other CEC’s can be petitioned.