With Instructors John Preston M.S. and Carl Horne Jr. PTT
This certification workshop will be held in-person at the:
One World Fitness Conference
Atlantic City Convention Center
1 Convention Blvd
Atlantic City, NJ 08401
Rotation is fundamental to human movement and needed for daily living activities as well as sports and athletics. The TrueTurnPro is the world’s first thoracic spine isolation and rotation device, it enhances trunk/spinal ROM and increases strength and stability of the spine. In this course, you will learn the concepts of rotary ground force training and “locking” the upper kinetic chain, how and when to integrate exercises using the TrueTurnPro to enhance ROM and core muscular engagement. You will learn proper exercise techniques for foundational exercises using the TrueTurnPro, including coaching and cueing tips you can utilize in your overall programming.
The PureBack Method is an exhilarating and innovative group fitness class, meticulously designed to rejuvenate and enhance back health. This program leverages the cutting-edge TrueTurnPro exercise device, providing a comprehensive and specialized experience that focuses on restoring optimal back function and vitality.
The PureBack Method training course, designed for group exercise instructors, aims to educate participants on the science of the TrueTurnPro and its practical application in a group exercise class setting.
Learning Objectives
- Understand the science and functionality of the TrueTurnPro device.
- Explore the relationship between exercise and back health, and how to improve joint function and reduce back pain.
- Differentiate between fitness and functional movement.
- Understand how to utilize the 5 programing sections to develop and design the flow of a PureBack Method group exercise classes
- Learn teaching and coaching cues to confidently lead PureBack Method classes
- Gain knowledge on how to blend moves from ballet, Pilates and traditional fitness into a seamless class flow
Benefits for Group Exercise Instructors:
The PureBack Method course equips instructors with advanced training techniques using an innovative, proprietary fitness device. By mastering these new skills, instructors can enhance their professional expertise, diversify their offerings, and increase their value in the fitness industry. They will play a pivotal role in the PureBack movement, becoming leaders in the effort to alleviate back pain within the fitness community.
AAAI Fitness CEC’s 8.0 (other CEC’s may be petitioned.)