With Instructor Mindy Mylrea
This certification workshop will be held in-person at the:
One World Fitness Conference
Atlantic City Convention Center
1 Convention Blvd
Atlantic City, NJ 08401
Join Gliding® creator and fitness industry icon Mindy Mylrea for an engaging, hands-on 4-hour certification designed to transform the way you move and teach. Whether you’re a group fitness instructor, personal trainer, or fitness enthusiast, this dynamic training will equip you with everything you need to confidently incorporate Gliding Discs into your classes and programming.
Over the course of four power-packed hours, you’ll explore the full potential of one of fitness’s most versatile tools — from foundational techniques to innovative movement sequences that challenge strength, flexibility, balance, and coordination. Learn how to seamlessly integrate Gliding Discs into popular formats including HIIT, strength training, and Pilates, and discover how to adapt traditional exercises into fluid, functional movements your clients will love.
Who better to learn from than the innovator herself? Mindy brings decades of expertise, an infectious energy, and a unique ability to blend exercise science with creativity — the same qualities that have made her a multi-award-winning presenter and master trainer trusted by fitness professionals worldwide.
In this 4-hour certification, you will:
- Master foundational and advanced Gliding Disc techniques
- Learn to adapt exercises for all fitness levels and class formats
- Build programming strategies for HIIT, Pilates, strength, and more
- Develop cues and coaching skills to guide clients safely and effectively
- Earn Continuing Education Credits (CECs) upon completion
Accessible to all experience levels and designed with real-world application in mind, this certification is your gateway to expanding your toolkit, elevating your classes, and multiplying the possibilities for every client you serve.
Transform Movement. Maximize Potential. Multiply Possibilities.
CEC’S: AAAI Fitness 8.0, other CEC’s can be petitioned.