With Instructor Kaleo Indigo
This course will be held online via the Zoom platform
Discover Chinese Medical Qigong and deepen your connection to the energy you already know you are! Learn the Daoist Yin Five Organ Exercises for self clearing, toning and regulating, while finding a graceful way to express yourself through movement.
Course learning includes:
- Energy, an Overview and Background of Qigong
- Benefits of Regular Qigong Practice
- Five Dominions of Energy
- Trembling Horse Moving Meditation
- Perfecting the Movements
- Daoist Yin Five Organ Exercises
CEC’S: AAAI Fitness 8.0 (other CEC’s can be petitioned)
REGISTER NOW AND SAVE WITH OUR EARLY BIRD PRICING! REGISTRATION GOES UP $20 ON DECEMBER 10th, 2026.