With Instructor Nani Hilbert M.S.
This course will be held online Via Zoom
Understand the changes and developments in a woman’s body when they are experiencing the gift of life. Topics such as contraindications, cardiovascular, and muscular health, weight management, stress management, movement changes, and nutrition will be explored. In addition, learn the steps to get your new body even better than before!
CEC’S: AAAI Fitness 8.0, other CEC’s can be petitioned.
REGISTER NOW AND SAVE WITH OUR EARLY BIRD PRICING! REGISTRATION GOES UP $20 ON FEBRUARY 4th, 2027.